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- Our Top Picks
- Best for Instant Volume
- Best for Oily, Thin Hair
- Best for Dandruff
- Best for Color-Treated Hair
This difference is important because shampoos designed for fine hair emphasize lift and thickening strands, whereas shampoos for thinning hair typically concentrate on scalp wellness and reinforcing the follicle's surroundings, saysAlan Bauman, MD, a board-certified specialist in hair restoration and the founder of Bauman Medical located in Boca Raton, Florida. Your focus should be on gentle cleaning and maintaining a balanced scalp, rather than promoting growth. A healthy scalp is crucial. Inflammation, dandruff, or accumulation can make fine hair stick together, making it appear even thinner, according toRoss Kopelman, MD, a hair transplant surgeon at Kopelman Hair Restoration with locations in New York, Florida, and New Jersey. Employing a mild thickening shampoo that maintains scalp equilibrium is one of the most efficient methods to make hair look denser.
To assist you in selecting the ideal shampoo for your fine hair, we evaluated over 30 highly-rated options, included insights from Dr. Bauman and Dr. Kopelman, and examined recent dermatological recommendations. Throughout the testing process, we assessed product ingredients, compatibility with the scalp, and ability to add volume in order to identify the most effective choices for fine hair.
Best Shampoos for Thin Hair
- Best for instant volume:Living Proof Full Shampoo
- Ideal for oily, thin hair:Krastase Specific Balancing Shampoo
- Best for dandruff:Nizoral Anti-Dandruff Shampoo
- Best for color-treated hair:Pureology Hydrate Sheer Shampoo
- Best for sensitive scalps:Vanicream Shampoo
- Best everyday volumizer:OUAI Fine Hair Shampoo
- Best budget pick:OGX Thick and Full + Biotin and Collagen Shampoo
- Best gentle cleanse:Virtue Full Shampoo
- Best salon-level volumizer:Redken Volume Injection Shampoo
- Top method for initial pruning:Nioxin System 1 Shampoo
- Best clarifying reset:Redken Hair Cleansing Cream Shampoo
Best for Instant Volume
Living Proof Full Shampoo
Pros
- Offers immediate fullness and height without causing excessive accumulation
- Gently removes impurities without excessively drying the skin
- Engineered with Sili-CLONE HairTech to provide the advantages of silicones (such as shine, smoothness, and ease of styling) without causing real silicone accumulation
Cons
- May not supply sufficient hydration or smoothness for extremely dry or coarse ends
Key Specs
- Container type: Press disc-cap plastic bottle
- Size: 8 fluid ounces
- Sulfate-free: Yes
- Silicone-free: Yes
- Paraben-free: Yes
If you have thin hair like me, you understand how quickly the wrong shampoo can make it look flat. Living Proof Full Shampoo is unique because it provides noticeable volume right from the first use. Its light, residue-free formula cleanses effectively without weighing down your already sparse strands. Rather than using heavy silicones, it incorporates innovative polymers that allow strands to naturally separate, giving the look of thicker, fuller hair once it's dry.
I can confirm the effects are quick. I regularly purchase this shampoo. Once I use it, my hair always feels more bouncy, appears thicker, and maintains its style all day. Additionally, since this shampoo effectively cleanses (in a mild manner), it allows me to go longer between washes by preventing oil and buildup. The only downside is that it may make my ends feel slightly dry if I don't follow up with conditioner, but that's a simple solution. It is free from sulfates, silicones, and parabens—a quality that Kopelman advises looking for, as it is gentle enough for daily use while still being effective at removing residue.
Best for Oily, Thin Hair
Krastase Specific Balancing Shampoo
Pros
- Controls oily scalp, cleanses without drying out
- Crafted with a lightweight formulation containing ingredients that cleanse the scalp
- Contains scalp-friendly ingredients such as vitamin B6 and amino acids
Cons
- Contains sulfates in its cleaning formula
- Has a scent that could cause irritation for sensitive scalps
Key Specs
- Container type: Plastic screw bottle
- Size: 8.5 fluid ounces
- Sulfate-free:No (contains sodium laureth sulfate and TEA-lauryl sulfate)
- Silicone-free: Yes
- Paraben-free: Yes
That being said, this shampoo isn't suitable for everyone. It includes conventional sulfates, which might be too harsh for those with very dry or sensitive scalps, making it unsuitable for everyday use. Some customers have mentioned a slight tingling feeling or dryness on delicate scalps, especially if washed too often. Nevertheless, it works well for most individuals with fine or thin hair that becomes oily quickly. This formulation effectively manages oil, provides gentle volume at the roots, and makes hair appear cleaner for a longer period between washes.
Best for Dandruff
Nizoral Anti-Dandruff Shampoo
Pros
- Offers strong antifungal properties to assist with inflammation
- Relieves itching and flaking
- Works well with color-treated and chemically processed hair
Cons
- May be drying or irritating because of its strong medicinal properties
- Not suitable for everyday use
Key Specs
- Container type: Flip-top plastic bottle
- Size: 7 fluid ounces
- Sulfate-free: No
- Silicone-free: Yes
- Paraben-free: Yes
Best for Color-Treated Hair
Pureology Hydrate Sheer Shampoo
Pros
- Lightweight hydration without heaviness
- Contains AntiFade Complex
- Non-silicone and non-sulfate, helping to maintain color brightness
- Free from nickel, lanolin, and parabens
Cons
- May not be powerful enough to eliminate significant accumulation
- Contains fragrance components
Key Specs
- Container type: Plastic flip-top
- Size: 9 fluid ounces
- Sulfate-free: Yes
- Silicone-free: Yes
- Paraben-free: Yes
WriterLacey Muinos, whose hair is oily at the base and dry at the tips, mentions that this formula kept her scalp feeling clean while providing hydration precisely where it's needed. She describes it as having a fresh, plant-based fragrance that is strong enough to remain pleasant without being overly scented. Muinos also observes that her blowouts and curls stayed in place better due to the shampoo's combination of light conditioning and mild cleansing. Although it didn't significantly increase volume (a typical compromise with moisturizing shampoos), it improved shine, ease of styling, and the vibrancy of her hair color.
Best for Sensitive Scalps
Vanicream Shampoo
Pros
- Extremely gentle, minimalist formula
- Formulated to clean effectively while maintaining the skin's natural moisture levels.
- Efficiently eliminates residue, flaking, or scaling
- Ideal for everyday use and gentle on color-treated or curled hair
Cons
- May not be powerful enough to eliminate thick or oily product accumulation by itself
- You might need to apply more product or use an additional layer to achieve complete scalp coverage.
Key Specs
- Container type: Press disc-cap plastic bottle
- Size: 12 fluid onces
- Sulfate-free: Yes
- Silicone-free: Yes
- Paraben-free: Yes
Although it won't significantly add volume or address the hormonal reasons for hair loss, Vanicream's advantage is in preserving a healthy foundation. Since it is gentle enough for daily or regular use, it promotes steady scalp maintenance without subjecting delicate hair to strong cleaning agents. In summary, when your main concerns are comfort, scalp health, and low risk, Vanicream deserves a spot in your routine.
Best Everyday Volumizer
OUAI Fine Hair Shampoo
Pros
- Provides a visible lift and elasticity without feeling heavy
- Includes components that enhance strength such as biotin, hydrolyzed keratin, and chia seed oil
- Safe for colors and free from strong sulfates
- Delightful, distinctive Mercer Street fragrance that numerous reviewers enjoy
Cons
- May not adequately eliminate heavy product accumulation by itself
- The scent is quite potent
Key Specs
- Container type: Plastic flip-top
- Size: 10 fluid ounces
- Sulfate-free: Yes
- Silicone-free:Contains mild conditioning agents, even if not specifically labeled as silicone-free
- Paraben-free: Yes
That being said, the shampoo contains mild conditioning ingredients. Although they enhance ease of styling and luster, individuals who use thick leave-in treatments may notice a slight decrease in the subtle effect at the roots. In other words, you might need to be careful with additional products. Most users will find that it achieves an ideal balance between effectiveness and delicacy, particularly for delicate hair that requires extra attention.
Best Budget Pick
OGX Thick and Full + Biotin and Collagen Shampoo
Pros
- Affordable and accessible
- Boosts hair health using biotin, collagen, and hydrolyzed wheat protein
- Developed without sulfated surfactants, parabens, phthalates, or colorants,
- 91 percent top allergen free
Cons
- Includes mild conditioning (quaternary) agents and dimethicone
Key Specs
- Container type: Plastic flip-top
- Size: 13 fluid ounces
- Sulfate-free: Yes
- Silicone-free: No
- Paraben-free: Yes
One of the key reasons the OGX Thick & Full + Biotin & Collagen Shampoo made our list is its affordability. If you're looking for noticeable lift without the cost of a salon treatment, this product provides genuine volume results at a much lower price. Many customers say their roots feel more voluminous and their hairstyles stay in place better after just a few uses. For those with fine hair, where weight can quickly flatten strands, this level of effectiveness at an easy-to-accept price is hard to come by.
Best Gentle Cleanse
Virtue Full Shampoo
Pros
- Utilizes Alpha Keratin 60ku, a patented human keratin protein substitute
- Provides a lightweight boost by eliminating excess oil, elevating the roots, and enhancing fullness
- Color-safe, paraben-free, and vegan
- Strengthens hair
Cons
- On the pricey side
- It could take more shampoo to create a lather or achieve complete coverage on the scalp.
Key Specs
- Container type: Press disc-cap plastic bottle
- Size: 8 fluid ounces
- Sulfate-free: Yes
- Silicone-free:Unknown (not clearly marked as silicone-free)
- Paraben-free: Yes
Its high-end positioning does involve certain compromises. The cost could be a hindrance for extended use. As the formula isn't clearly labeled as silicone-free, it might include mild conditioning ingredients. These can lead to accumulation over time, which is particularly problematic for fine hair, as its fragile strands are easily weighed down. Nevertheless, for someone looking for a mild yet effective everyday option, Virtue Full offers a more refined balance of cleaning, strand reinforcement, and ease of styling compared to many volumizing products found on supermarket shelves.
Best Salon-Level Volumizer
Redken Volume Injection Shampoo
Pros
- Provides immediate elevation and volume
- Lightweight, milk-like consistency allows you to add volume without leaving a heavy residue
- Salon-grade formula
- Leaves hair soft, easy to manage, and with a glossy appearance
Cons
- Contains sulfates
- Contains silicone polymers
Key Specs
- Container type: Plastic flip-top
- Size: 10.1 fluid ounces
- Sulfate-free: No
- Silicone-free: No
- Paraben-free: Yes
Top Method for Initial Thinning
Nioxin System 1 Shampoo
Pros
- Identifies initial indications of thinning
- Refreshing, invigorating feel
- Provides immediate lift and a refreshed scalp
- Noticeably improves oil control
Cons
- The best results are achieved when used as part of the complete three-part Nioxin system
- Strong scent and sensation
- The cost accumulates when using the full system on a regular basis.
Key Specs
- Container type: Plastic flip-top bottle
- Size: 16.9 fluid ounces
- Sulfate-free:No (contains sodium laureth sulfate and sodium lauryl sulfate)
- Silicone-free: Yes
- Paraben-free: Yes
For those who observe initial signs of hair thinning or loss (such as a broader part or hair that seems less voluminous), Nioxin System 1 Shampoo provides a revitalizing reset. It is part of a dermatologist-created system aimed at eliminating buildup that can block follicles and enhancing the strength of fine, natural hair. Our seasoned product reviewer and freelance writer with expertise in health science,Katharine Chan, describes the formula as energizing, highlighting the powerful peppermint-menthol aroma and a mild tingling sensation on her scalp that made her morning wash feel like an awakening. The thick, gel-like texture created a luxurious lather that left her scalp clean without being dry, and after repeated use, her hair felt lighter, softer, and noticeably thicker.
This is not a single-use shampoo. The true benefits are achieved by incorporating it into Nioxin's complete three-step system, which consists of a conditioner and a scalp treatment. Although the shampoo alone enhanced oil control and volume, Chan did not observe improvements in hair density without the additional products. The fragrance and tingling sensation might be too strong for individuals with sensitive skin or those prone to fragrance allergies. Nevertheless, for people aiming to begin a proactive approach to hair thinning, this system's energizing cleanse and ongoing volumizing effects make it a wise initial step.
Best Clarifying Reset
Redken Hair Cleansing Cream Shampoo
Pros
- Provides deep detoxification while eliminating residue
- Reinforces nail beds and boosts luster following a cleansing treatment
- Safe for color-treated hair
- 91 percent top allergen free, and devoid of nickel, lanolin, and talc
Cons
- Contains sulfates
- Since it is clarifying, it may lead to dry ends if used excessively.
Key Specs
- Container type: Plastic squeeze bottle
- Size: 8.5 fluid ounces
- Sulfate-free:No (contains sodium laureth sulfate as a surfactant)
- Silicone-free: Yes
- Paraben-free: Yes
Using a clarifying shampoo occasionally can help eliminate residue that may cause fine hair to appear flatter. Redken Hair Cleansing Cream Shampoo is among the most effective ones we have tested. Everyday Health editorAshley Ziegler, who has oily roots and sensitive strands, mentions that the texture was a bit thicker than usual, but still easy to handle. She applied it once a week (as instructed) and felt clean and light afterward, with improved shine and no leftover residue. The formula also contains exfoliating components such as salicylic acid, which can help gently cleanse the scalp and eliminate dead skin cells that may block pores or make hair look flat.
This product is not intended for daily use. The clarifying ingredients and sulfates make it strong, and using it too often may lead to dryness or removal of natural oils. Ziegler observed some dryness at the ends of her hair, which she addressed with a conditioning treatment. Since fine hair has a thinner strand and is more susceptible to breakage and buildup, it's important to use it no more than once a week (or as your scalp allows) and always follow up with a moisturizing conditioner. In this manner, Redkens detox formula serves as an effective solution for enhancing volume and clarity without damaging delicate strands.
Comparison Table
How We Evaluated the Top Shampoos for Thin Hair
We integrated independent testing with medical and ingredient-focused research. Our group evaluated over 30 highly-rated shampoos from salon, pharmacy, and dermatologist-endorsed brands to determine which provided genuine benefits. We were focused on achieving cleaner roots, improved scalp health, long-lasting volume, and softer, more voluminous hair. Each product was assessed on its ability to remove residue without drying, maintain proper moisture for fine or sparse hair, and promote scalp wellness over time.
We also sought advice from two board-certified medical doctors specializing in hair care and examined ingredient recommendations from theInternational Journal of Trichology and the International Journal of Medical Sciences. Sticking to the Everyday Health commitment, our approach involved independent review, conflict assessments, clear advantages and disadvantages, and consistency with dermatologist recommendations. The outcome is a selected list of shampoos that not only satisfy professional criteria but also deliver effective results in everyday use, helping thin hair appear and feel its best.
What to Consider When Purchasing a Shampoo for Thin Hair, as Advised by Skin Specialists
If you have thin hair, it's best to select a shampoo that effectively cleanses without making your hair feel heavy. Kopelman usually suggests lightweight formulas that steer clear of thick silicones, parabens, and too much oil, as these can make hair appear flat and lifeless. Rather, concentrate on shampoos containing ingredients that promote a healthy scalp and strengthen the hair follicles, he explains.
If your objective is purely aesthetic and you desire thicker-looking hair, seek out a volumizing shampoo that applies lightweight polymers or proteins to the hair shaft to add volume, he explains. However, ensure it rinses thoroughly so your hair isn't weighed down.
Kopelman warns patients to avoid using excessively moisturizing or thick conditioning shampoos, as these can cause fine hair to flatten at the roots and appear even thinner.
Are There Any Shampoos That Can Promote Hair Regrowth?
Shampoos that promote a healthier scalp can enhance the performance of existing hair follicles. Furthermore, Bauman states that nutritional supplements, custom-compounded medications, and regenerative therapies such as platelet-rich plasma or exosomes may be utilized to encourage regrowth. If you're seeking genuine hair regrowth, you'll need to pursue treatments likeminoxidil, finasteride, microneedling, or platelet-rich plasma. These depend on processes that a rinse-off product, like shampoo, cannot accomplish.
Are Hair Thickening and Volume-Boosting Shampoos Identical?
A thickening shampoo is not the same as a volumizing one, according to Kopelman. A thickening shampoo is designed to temporarily enhance the thickness of each individual hair strand, making it feel fuller and denser at the scalp when touched. A volumizing shampoo, on the other hand, aims to add lift at the roots, giving the hair more fullness overall. The result is more about how the hair stands and moves rather than actually swelling the hair shaft itself.
Although both thickening shampoos and volumizing shampoos can enhance the appearance of fine hair, they achieve this in different ways.
What's the distinction between thin hair and fine hair, and is it important when choosing your shampoo?
Here, Kopelman explains the distinctions among various hair types:
- Fine HairThis indicates the width of the strand, implying that the hair is extremely narrow in diameter.
- Thin HairIn this area, there are fewer strands (fewer follicles) per square centimeter, resulting in a lower overall hair density.
- Thinning HairThis refers to active hair loss in comparison to an individual's normal state.
Kopelman explains that the differences among hair types are significant because fine hair gains advantage from lightweight, volume-boosting components, whereas thinning hair also needs shampoos that promote scalp health without causing buildup.
Bauman highlights a common misunderstanding: that having fine hair automatically indicates hair loss, which isn't always true. Some individuals are born with fine strands, and although they might experience less density and feel their hair is thinner, this doesn't mean they are actively losing hair or experiencing follicle damage, he clarifies. On the flip side, someone with thick hair could still be going through early-stage hair loss that isn't easily noticeable.
You might not be sure how to categorize your hair. If this is the case, Bauman suggests you can have accurate measurements and evaluations, such asHairCheck or HairMetrix, to assess if actual thinning is occurring and to monitor developments over time.
Should I Switch to Sulfate-Free and Silicone-Free Products?
Bauman suggests steering clear of heavy silicones, waxes, butters, or oils that can weigh hair down and cause the scalp to become oily more quickly. Sulfates are added to shampoos for their cleaning abilities, but they can sometimes be too strong, according to him. He advises using sulfate-free shampoos, which are milder and less likely to remove natural scalp oils or sebum. Although these alternatives are not common, they should be preferred, particularly if your hair has been colored or if your scalp is sensitive.
Although you should strive to choose sulfate-free products, Bauman emphasizes that the presence of this label does not always indicate safety. Occasionally, traditional sulfates are substituted with components that can be equally damaging, he notes. He claims that conventional sulfates can negatively affect scalp health in the long run. For individuals with oilier scalps, there are options that offer a strong yet mild cleaning experience, without the disadvantages associated with sulfates, he adds.
With regard to silicones, they are not inherently damaging. Some lightweight silicones can smooth the cuticle, minimize tangles, and enhance shine without making the hair feel heavy, according to Bauman. The problem arises with heavier silicones that tend to accumulate, which can flatten fine hair and make thinning more noticeable. The effectiveness of a problematic shampoo largely depends on the specific type and amount of silicones used, as well as the individual's hair type and styling routines.
FAQ
Numerous individuals with thin or fine hair find it beneficial to wash their hair every one to two days, as these types of strands tend to get oily faster, according to Bauman. However, the best washing schedule varies depending on your scalp's oil production, how you style your hair, and any existing scalp issues.
Bauman warns against washing frequently, as aggressive shampoos may remove natural oils. He notes that excessive washing can result in dryness, irritation, or a rebound effect where the scalp generates more oil.
If you are experiencing visible flakes, itching, orseborrheic dermatitis, medicated shampoos with components such as ketoconazole or zinc pyrithione can be highly beneficial, according to Bauman. Dandruff shampoos that include ketoconazole, an antifungal agent often found in both prescription and non-prescription formulas, can soothe irritation, decrease yeast (fungus) excess, and promote a more favorable condition for the hair follicles, he adds.
If you're worried about thinning or sparse hair, tackling scalp inflammation can be a crucial step, as ongoing irritation may increase hair loss. Bauman recommends consulting a trichologist to figure out if a medicated shampoo should be included in your regimen. Although using ketoconazole shampoo is generally safe, excessive use or an incorrect diagnosis can occasionally result in increased dryness or irritation.
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Ysolt Usigan
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Ysolt Usigan is an experienced writer, editor, and commerce journalist who has spent over ten years producing content related to lifestyle, health, wellness, and shopping for brands such as BestProducts.com,Good Housekeeping, Woman's Day, What to Expect, She Knows, and RetailMeNot.
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Sanober Pezad Doctor, MD
Medical Reviewer
Dr. Sanober Pezad Doctor is a dermatologist who has earned dual board certification and is a globally known expert in integrative and holistic skin care. She specializes in anti-aging and regenerative medicine and is the creator of AGEnesis and Baby SkinWise.
She obtained her MD in dermatology, venereology, and leprology, as well as a Diplomate of the National Board (DNB) in dermatology. She is certified in anti-aging and regenerative medicine by the American Academy of Anti-Aging Medicine (A4M). Additionally, she is a trained clinical homeopath from the Center for Education and Development of Clinical Homeopathy (CEDH).
Sanober is the creator of AGEnesis: The Holistic Aging Blueprint, a scientifically supported, multi-faceted approach to achieving healthy skin as one ages, and Baby SkinWise, the first audiovisual skincare guide for parents. She also runs the YouTube channel "Healthy Aging with Dr. Doctor," where she provides informative content on evidence-based skincare, hair wellness, and holistic health methods.
Sanober is a top performer in medical school and has received numerous national and international honors. She serves as the chief dermatology medical advisor for innovative clinical research in integrative skin and hair health, and has authored over 50 scientific publications.
Sanober is a forward-thinking, empathetic healthcare professional who has a deep knowledge of holistic mind-body-spirit wellness. She is also a strong supporter of the healthy aging initiative. At her heart, she is a down-to-earth mother and firmly believes that "prevention is better than cure." Her goal is to help you and me become the healthiest versions of ourselves.
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Fact-Checker
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She is a passionate product evaluator who has extensive experience testing skincare, haircare, fitness, fashion, and health-related items. Additionally, she is the daughter of a dentist and can provide information on a wide range of dental and gum care products that you should consider using.
Ashley Ziegler
Tester
Ashley Ziegler is a professional writer who has gained significant experience in writing about women's health, children's and babies' health, mental well-being, and overall wellness. Her articles have been featured on sites such as The Bump,Health, Pregnancy & Newborn, People, Parents, Jumpsuit, Scary Mommy, and others.
Prior to pursuing her full-time writing profession, Ashley was employed in the fields of pediatric cardiology and general medicine at Duke University Medical Center, and subsequently at the North Carolina Medical Board. While an undergraduate student, she studied communications at Purdue University and later obtained her master's degree with a focus on healthcare management from Indiana Wesleyan University.
Ashley resides in North Carolina with her husband and two young daughters. When she has some spare time, she likes to read, go for walks, attend barre classes, and listen to her favorite podcasts.
Lacey Muinos
Tester
Katharine Chan, MSc, BSc
Tester
Katharine Chan, MSc, BSc, PMP, is a self-employed writer who has worked within British Columbia's healthcare system for more than 15 years. She has directed studies on patient safety, implemented quality enhancement programs, and managed organizational changes in areas such as mental health, women's health, and emergency care.
Katharine has earned a master's degree in health sciences and a bachelor's degree in biomedical physiology and kinesiology from Simon Fraser University. She is accredited in project management (PMP), Prosci change management, and health quality improvement via Health Quality BC's Quality Academy.
Katharine focuses on converting intricate health data and scientific studies into straightforward, easy-to-understand material that connects with a broad range of readers. Her fields of knowledge cover mental health, raising children, community health, and ensuring patient well-being. She has written for well-known sites like Verywell Mind, Psychedelic Support, HuffPost Canada, CBC Parents, Family Education, Mamamia Australia,WordWorks Magazine, and CafeMom. She also performs expert interviews and develops SEO-optimized, research-backed content to aid in making well-informed choices.
A Canadian author of Chinese descent, Katharine has written three books, includingHow to Handle Asian Parents, and four guided journals, comprising60 Feelings to Feel and How to Handle Asian Parents: The WorkbookThrough her platform, Sum on Sleeve, she offers genuine insights on culture, relationships, and overcoming intergenerational trauma. Her work is intended to inspire readers, particularly those from cultures that discourage emotional openness, to gain a deeper understanding and express their inner feelings more effectively.
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